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Say hello to your body’s new favourite way to workout - at home
"I can’t believe how much my body aches from a home workout – in the best way! I’ve tried every style of exercise, but Pilates and Barre are hands-down my favourites. They challenge me, tone me, and leave me feeling stronger every time."
WHAT IS POWER BARRE?
- Achieve a super sculpted body in 30 minutes, 4 times a week
- Moves that tone; Exercises that burn calories; Workouts that make you sweat
- All achievable from home, POWER BARRE uses low impact movements with light weights to form one killer workout
Power Barre
Trusted by over half a million women
WHAT IS POWER BARRE?
No burpees. No jumps. Just results.
Power Barre delivers full-body fusion workouts set to energising music, giving you the ultimate sweat session without the impact. In just 30 minutes, 4 times a week, you’ll sculpt, tone, and burn calories – all from the comfort of home.
Using low-impact moves with light weights, this killer workout will transform your body and your confidence. Join the Power Barre movement and see real results!
YOUR WEEK ON POWER BARRE
- Mon – 30-Minute Barre Sculpt
- Tues – Rest Day
- Wed – 30-Minute Power Barre
- Thurs – 30-Minute Power Barre
- Fri – Rest Day
- Sat – 30-Minute Power Barre
- Sun – Rest Day
Short on time? This schedule is designed to fit into your life and deliver maximum results.
POWER FOOD
Need fresh, healthy recipe inspiration? We've got you.
Stuck in a food rut? We know how hard it can be to cook healthy meals that are quick, easy, and delicious.
With your Power Barre program, you’ll get access to our favourite high-protein, home-cooked recipes for breakfast, lunch, and dinner.
Perfect for busy women on the go who just want to eat well and feel amazing.
DESIGNED FOR BUSY WOMEN LIKE YOU
We know exactly what you and your body need:
- Expertly designed workouts – Our team combines the best of barre, dance, pilates, boxing, and strength training for total-body sculpting.
- Music that moves you – Every session is set to energising beats to keep you motivated and loving every minute.
- Results in less time – Short, effective sessions that help you get strong, burn fat, and build confidence on your schedule.
Get strong. Burn fat. Build confidence.
Work out with real women who understand you – and let’s smash it together!
Say hello to your programme trainers!
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"Wow, that was so much harder than I expected! I was left a sweaty mess after every session, but I absolutely loved it and can’t wait for more!" - Ebony, RWL Member
LUCY
Co-Founder
KAYLA
Personal Trainer
KIRSTY
Personal Trainer
Meet the team
Full access to our world-class team, content and community starting at just £9.99 / month.
"RWL gives me everything I need—workouts, nutrition, and support—at a fraction of the cost of a gym, personal trainer, and wellness apps combined. It's the best investment in my health I’ve ever made!" —Emily, RWL member
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