Get ready for any occasion

Quick, effective and safe weight loss solutions designed to help you look and feel your best, no matter the event.

No-nonsense guide to weight loss.

Life is full of events that call for celebration, confidence, and looking your absolute best—holidays, weddings, reunions, or even just a long-awaited night out. But when it comes to preparing for these occasions, many of us fall into the same cycle of unsustainable quick fixes and frustration.

"Get Ready" is your no-nonsense guide to quick, effective, and safe weight loss solutions. This isn’t about crash diets or punishing yourself to fit into an outfit; it’s about feeling your best, building confidence, and approaching your goals with a plan that works for you—not against you.

Key Principles for No-Nonsense weight loss:

Quick, Safe, and Effective Results: Our program is designed to deliver visible results in a short timeframe while ensuring your health and well-being are always the priority.

Confidence That Lasts: From the way you carry yourself to the way you feel in your own skin, "Get Ready" is about building confidence and self-esteem that extend beyond the occasion you’re preparing for.

Sustainable Solutions: Feel amazing for the event—and stay that way. With our balanced approach, you’ll learn how to maintain your results long after the big day.

Whether it’s a wedding, a beach holiday, or any event in between, "Get Ready" helps you feel your best—inside and out. It’s not just about how you look; it’s about embracing your confidence, your strength, and your worth.

“You don’t need another fad diet or impossible routine. You need something real, effective, and empowering. ‘Get Ready’ is here to help you feel incredible, whatever the occasion.” — Sarah Clyne, Nutritionist, PT and working mum

Are you ready to show up as your best self? Let’s do this together.

Get in Shape for Life’s Big Moments.

"Every milestone is an opportunity to feel your best. With a plan designed around your unique goals, you can confidently get in shape for any occasion." —Sarah Clyne, Nutritionist, PT and working mum

Finding the space and time is easier than you think.

We turn your weight loss goals into perfectly packaged programmes you can access at your convenience—anytime, anywhere. No more worrying about...

low Self-Esteem

Staying motivated

Body image struggles

Overloaded schedules

physical ailments

Mental health challenges

VS

Feel confident

stay motivated

Love your body

find a Balanced lifestyle

on your terms

never feel alone

Solutions

ALL-YOU-NEED weight loss solutions from the comfort of your own home.

“Breaking free from the cycle of frustration starts with a clear plan, a positive mindset, and a focus on what truly works for you. Let’s build sustainable habits that prioritise your well-being and deliver real, lasting results.” —Sarah Clyne, Nutritionist, PT and working mum

Featured Programme

Power Barre

Think Pilates and Barre are easy? Think again… Challenge yourself, feel the burn, and love the results. You won’t regret it!
Featured

WHAT IS POWER BARRE?

  • Achieve a super sculpted body in 30 minutes, 4 times a week
  • Moves that tone; Exercises that burn calories; Workouts that make you sweat
  • All achievable from home, POWER BARRE uses low impact movements with light weights to form one killer workout

"I can’t believe how much my body aches from a home workout – in the best way! I’ve tried every style of exercise, but Pilates and Barre are hands-down my favourites. They challenge me, tone me, and leave me feeling stronger every time."

Quick and easy to use.

Lose weight, get strong and build confidence in under 30-minutes a day.

Programmes

For over a decade, we've empowered over 480,000 MUMS to reach their health and fitness goals—no matter what life throws their way . Now it's your turn.
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We understand the ups and downs of pregnancy. The worry, the excitement. The high energy, the low energy. But we also know the HUGE benefits of exercise in pregnancy - which is why we’ve made it our mission to keep women like you moving with complete confidence through every trimester

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"RWL gives me everything I need—workouts, nutrition, and support—at a fraction of the cost of a gym, personal trainer, and wellness apps combined. It's the best investment in my health I’ve ever made!" —Emily, RWL member

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