Trusted by over half a million women
A Journey to balance Mind, Body and Spirit.
Immerse yourself in a journey of transformation on this rejuvenating getaway for busy women
Picture yourself surrounded by inspiring, like-minded women in a place where every moment is designed to empower and uplift. Celebrate your achievements and embrace an experience that will leave you revitalised and renewed, no matter your circumstances or fitness levels.
Don’t miss this chance to step out of your comfort zone and into a life-changing adventure. Your best self awaits!
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Cecilia Harris
Co-founder and Personal Trainer
YOUR RETREAT EXPERIENCE INCLUDES
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Solutions
Your Retreat Roadmap
Solutions
pick your date and package
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“I was nervous at first as I travelled solo but I am so glad I did! It was truly life changing and I have come home so much more confident. I met incredible, supportive women that wanted all of us to succeed.” —Hannah, Retreat First Timer 2025
Retreats
Faqs
Secure your spot with just a £100 deposit - limited spaces available.
Deposit is non-refundable but transferable up to 30 days before the retreat.
Your final payment is due 60 days before arrival.
Your accommodation, your meals, your activities.
Not Included in the Price:
Flights - Please check availability online.Transfers - Transfers are not included in the price. Once you've secured your place, an RWL team member will contact you to assist with arranging your transfer.
Check in is 2.30pm on arrival day, with a welcome talk from the RWL Retreat team at 3.30pm.
Check out is 9am on departure day.
If you arrive earlier or depart later, we can look after your bags for you while you explore the local area.
Our retreats offer a balanced approach to fitness, focusing on strength training, cardio exercises, mobility and relaxation techniques. In addition to the physical activities, we prioritise mental well-being, providing workshops and support to enhance mindfulness and self-care.
Simply click your preferred date above & you’ll be taken through to your booking page or click the “whatsapp us” icon on your screen & a member of the team will assist you to make your booking.
Faro is our closest airport, with a transfer time of roughly 50 minutes. We can support you with transfers once you have booked with us.
Yes, the retreats are suitable for all fitness levels, including beginners. Our programs are designed to accommodate individuals with varying fitness backgrounds and abilities. Whether you’re just starting your fitness journey or have been active for a while, you’ll find activities and workouts tailored to your level. Our experienced trainers will provide personalised guidance and support to ensure a comfortable and enjoyable experience for everyone.
While you do not have to be an RWL member to join our retreats, we highly recommend becoming a member. For just £1, you can join as an RWL member and enjoy the benefits for your first 30 days. Being an RWL member will enhance your retreat experience, providing you with additional resources, support, and exclusive perks.
We offer various accommodation options to suit different preferences and budgets.
When you book shared accommodation at the retreat, you do not have to find additional people to come with you. Our team will assign roommates for you based on other participants who have also selected a sharing option.
Our goal is to make the accommodation process hassle-free and ensure that everyone has a comfortable and enjoyable stay at the retreat.
Absolutely! You have the flexibility to attend the retreat alone or come with a friend.
We welcome individuals who choose to join us solo, as we’ve found that many participants who travel alone often have enriching and fulfilling experiences. It’s a great opportunity to meet new people, build connections, and fully immerse yourself in the retreat’s offerings. Whether you come alone or with a friend, we strive to create a welcoming and inclusive environment for all attendees.
No, there are no specific age restrictions for participants. All ages above 18 are welcome to join our retreats. Our expert trainers are experienced in providing adaptations and modifications for exercises and workouts, ensuring that everyone can participate and feel comfortable regardless of their fitness level or abilities.
While you do not have to be an RWL member to join our retreats, we highly recommend becoming a member. For just £1, you can join as an RWL member and enjoy the benefits for your first 30 days. Being an RWL member will enhance your retreat experience, providing you with additional resources, support, and exclusive perks.
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FAQs
Fitness
Experience exclusive workouts while soaking in the serene landscapes that surround you.
"AMAZING! I loved all the exercises. The energy the trainers have is contagious and the support they give is exceptional." —Patsy, RWL member
"RWL keeps me accountable with a genuine support network that always has my back." —Amber, rwl member
"Thanks to RWL, I can work out confidently at home without the intimidation of the gym." —Sophie, rwl member
"With RWL, I know I'm in safe hands with professionals who truly care about my progress." —Emma, rwl member
Nutrition
Enjoy delicious meals that keep you energised and feeling great throughout your retreat.
"I’ve never tasted food this good! The meals were incredible, and I’m leaving with so many new recipes and healthy habits!" —Patsy, RWL member
"RWL keeps me accountable with a genuine support network that always has my back." —Amber, rwl member
"Thanks to RWL, I can work out confidently at home without the intimidation of the gym." —Sophie, rwl member
"With RWL, I know I'm in safe hands with professionals who truly care about my progress." —Emma, rwl member
Mindset
Elevate your mindset with daily practices that inspire inner peace and lasting positivity.
"The daily practices and peaceful surroundings truly transformed the way I see myself and my life!" —Dipika, RWL member
"RWL keeps me accountable with a genuine support network that always has my back." —Amber, rwl member
"Thanks to RWL, I can work out confidently at home without the intimidation of the gym." —Sophie, rwl member
"With RWL, I know I'm in safe hands with professionals who truly care about my progress." —Emma, rwl member
Solutions
Terms and Conditions
